How to Protect Yourself from the Summer and Samahan for Summer
When summer arrives and the days get longer, we start spending more time outdoors. As such, it is important that we take the necessary steps to protect ourselves from the sun’s UV radiation by Apply Sunscreen.
Sunscreen helps block harmful UV radiation from causing damage to the skin. It should be applied 30 minutes before heading outside and reapplied every two hours. Do not skimp out either; you should be using at least 1 ounce of sunscreen with every application.
Wearing a hat while outdoors can help protect against UV rays, shading your face, neck, ears, and scalp from direct sunlight (depending on the style of hat). Ideally, your hat should have a brim of at least 3 inches all the way around to provide adequate protection. Avoid straw hats, as the numerous holes allow sun to shine through.
Generally, lightweight and loosely woven fabrics do not provide as much protection from the sun compared to heavier, tighter-woven fabrics. Darker colors tend to block out the sun better than lighter hues. Fabrics with a sheen or luster, such as certain polyesters, satin, and silk, protect well against UV rays because sunlight bounces off their reflective surface.
Taking regular breaks in the shade can help reduce your exposure to sunlight. Be mindful of your accessibility to shade when planning outdoor activities: Bring an umbrella with you for your trip to the beach; set your picnic up near a tree, take regular breaks in a nearby pavilion; whatever allows you the opportunity to get out of direct sunlight throughout the day.
Common summer diseases
Summer are here and now we should be ready to cope up with various summer diseases.
COUGH, FLU, CHICKEN POX, BACK PAIN,SKIN RASHES, HEADACHE,JAUNDICE,MUMPS,TYPHOID
It is not that every individual suffers from these diseases, but still precautions have to be taken by everyone even when he is cent percent healthy and fit. Precautions are better than treatment.
What will samahan do to you in summer ?
Boost your immune system
A good immune system is the ‘anti-virus’ defense against any disease.
A properly functioning immune system is one of the most important components in staying healthy.
Think your immunity is at its optimum level?
Defend Yourself: Strengthen your immune system and keep yourself healthy.
Samahan has an ability to boost immune function in natural way
Link Samahan is a 100% authentic herbal formulation that is available as instantly soluble granules that comprises extracts of 14 plants used in traditional formulation.
Samahan is not a other than-food or a before/after meal medicine!
It's a supplement to your health that can be added to your favorite tea or plain old method of consuming it with hot water.
please follow the given links to place your order for Samahan Herbal Tea